Today in sport science we were working on our balance these are things about balance.
What is a human balance system?
Some type of fluid inside your ear is your balance system
What are some techniques you can do to improve your balance?
You can have your eyes closed and stand on one foot, you can stand there with your arms straight out in front of you or you can stand there with your eyes closed.
why do people feel dizzy after spinning around?
Because the fluid inside of your ear is still moving.
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